We combine a comprehensive muscle balance assessment by an experienced clinician with video gait analysis. This allows us to give you the most accurate and effective way to avoid injury. If you have an injury, identifying the true cause will enable a swift return to training and prevent recurrence.

Our complete biomechanical analysis (see below for details) allows us to pinpoint your potential injury causing factors. Many athletes use our services preventatively to insure they remain injury free prior to competition.

Whether you are injured or not, we will give you the tools in the form of stretches, exercises, training advice, footwear recommendations to prevent injury and to realise your performance goals.

• Full Musculoskeletal Screening

– Comprehensive muscle balance testing (assessment of tight/weak/overactive/underactive muscles)

• Appropriate Treatment

– manual therapy (joint mobilisation and manipulation)
– soft tissue therapy (deep tissue, trigger pointing, myofascial release)
– acupuncture
– core stability and strength training
– electrotherapy

• Education and advice

• Exercise program

– we can integrate your exercises with your existing training program and work closely with others involved in your management ie: personal trainers, coaches.

• Specialist Care

– we work closely with some of the countries leading sports physicians and orthopaedic consultants, so if necessary we can inovle them in your care.